Coaching that Gets Results!

 

Whether you aim to get fit, get faster, finish your first triathlon, century ride, complete a new distance, quality for Team USA, race at Age Group Nationals, Worlds or qualify for Kona, your Coach has the knowledge, expertise, experience and passion to help you get there! No matter where you live, your coach is equipped to help you reach your goals with the highest level of support and guidance!

 


Single Sport 

$289 per 4 weeks

For single sport athletes who
wants 
the peace of mind that comes with a professionally created training strategy. Features smart progressions, regular benchmark testing, training log reviews, data analysis for key workouts, a monthly phone call, email communication as needed along with the accountability that comes with personal coach attention. 
 

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Multisport

$389 per 4 weeks

For multisport athletes of any level who desire personalized coaching to elevate performance and achieve your goals. Features race planning, fine tuning/modification of training strategy, training log feedback and analysis of heart rate and power data from key workouts. Multisport also includes unlimited email communication and a monthly phone call with your coach.

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How Coaching Works

Step One

Click "Sign Up Now".
Complete the Coaching Interest Form. 

Step Two

Coach Rachel will follow-up with you to set up a meeting. (Phone/Zoom or in person).

Before your meeting complete the Pre-Training Questionnaire. 

Step Three

Complete the coaching start up documents. Coach Rachel will review your information. Together you'll choose your official start date. Next?
Get training with accountability, focus and purpose!

                                                                                                                    Questionnaire
                                                                                                                                                                                                                                                                    Start-up Documents